I have always been a huge sports fan. I played soccer and football through high school, then kept playing soccer for fun into college. One of my buddies had tried CrossFit and said it was awesome so a few of us went and tried a class. I was hooked. I love how different it is each day, you are never doing the same thing so you never get bored. I love how well rounded it is too, you are not just doing one thing, you are working on everything like gymnastics, endurance, stamina, agility, balance, etc… I wanted to stay in the fitness field so I majored in Exercise and Sports Science. I have been coaching for a few years and now I am also in physical therapy school.
CrossFit Level One Certified
USAW- Level One Certified
Bachelor in Exercise and Sports Science from University of Memphis