Class Timing: Saturdays at 3pm
Coach: Jenn Posey
Price: $75 per month
It is so important these days to get our kids moving and active! With video games, cell phones, and computers, kids lead a very sedentary lifestyle so here at CrossFit Silver Bull we make movement fun for your children! CrossFit Kids emphasizes good movement throughout childhood and adolescence. Consistently good mechanics translates to physical literacy, enhanced sports performance and fewer sports injuries for kids. Not only that, a vast body of research indicates that exercise is beneficial to cognitive function, which means consistent adherence to the program can have a positive impact on children’s academic achievement. This class is so much fun for your children, we encourage you to come try a class for free!
Please contact Laura@crossfitsilverbull.com for any questions